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Secretary's Blog Anniversary

Click to go to Secretary Leavitt's blog Secretary Leavitt's Blog celebrates its one year anniversary! Read the Secretary's blogs and citizens' comments on Africa, Physician Conscience, Alaska, Import Safety, Medicare, China and more.


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Test Your Health IQ

picture of ragweed, a common cause of hay fever What age group has the highest number of hay fever sufferers?

  1. 0-4 years
  2. 5-9 years
  3. 10-17 years

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Of Interest: Whole Grain Goodness


Picture of whole-wheat flour and whole-wheat baked goods Whole grains are often overlooked. In fact, surveys indicate that the majority of Americans are lucky if they consume even one serving of whole grains a day. Start making whole grains a part of your balanced diet because they are an important part of your digestive health and may reduce the risk of some cancers and chronic diseases.

Next time you make a sandwich for lunch or cook pasta for dinner, experiment a little. Use whole wheat bread or pasta instead of the traditional white stuff we've all grown used to eating.

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